We have developed a unique approach to changing your lifestyle for good! This approach is suitable for anyone but especially for female medical shift workers!
If you are unhappy, unhealthy, tired all the time, if you are struggling with your weight and because of all that you are struggling with your confidence and maybe also with your relationship then our program is for you!
The Numbers Don’t Lie
We have put together some highly effective and exciting programs for HER and we are proud to offer a program, specifically designed for female medical pros!
Specifically designed, high quality workout and, nutrition programs by registered dieticians for HIM! Lose body fat, gain lean muscle mass and optimise your nutrition!
A Unique And Powerful Online Coaching System For Anyone
But Especially For Female Medical Professionals Based On Six Pillars
My love for fitness and nutrition lead me to search for a reliable coach. After trying several different programs, I found Patrick. I have been with his program now for nine months and not only has my mindset changed, but I have achieved my weight goal and I know how to maintain it due to his coaching being there for us 24/7!
Patrick always goes above and beyond in his service and understands that there isn’t a blanket solution to everyone’s problems. He tailored my program based on my time schedule, ability and lifestyle which makes it much easier to maintain and be consistent.
I’ve tried everything… Weight Watchers, Tony Ferguson, Optifast, specialised nutritionist (through a gym and by private) to the latest fad diet in magazines. Patrick’s approach and holisitic method is the most effective, sustainable and enjoyable program I’ve used. Nothing is off limits.