April 2019 // Archive

Date based archive
10 Apr
There are numerous advantages to working out right when you wake up. Not only does it give you energy for the rest of your day, but you get it over and done with, which frees up your evenings for other activities. For some people, popping out of bed at 5 a.m. to hit the gym is no big deal. If that’s not you, but you’d like it to be, there’s hope. Here are five easy strategies to make it a little easier!