Getting Started Support

Why Is This Coaching Program Only For Female Medical Shift Workers?

Since Emily and I have been paramedics for ages, we do know exactly what shift work means and how it impacts on someone’s life. This makes us authentic and we relate and, even more important, understand what our clients suffer from.

Combined with our extensive background in nutrition, fitness and mindset coaching it makes us the authorities in this field. And therefore, we coach only female medical shift workers.

You Are Offering Normal Programs As Well?

Yes, we do!

These programs are 4 week programs and come with an individual workout program and nutrition plan put together by registered dieticians.

These programs are subscription based and will be reviewed and updated by us. The updates etc. will depend on your personal results.

Do I Get Support For These 4 Weeks Programs?

Yes, unlimited email support is included and you also get access to our Facebook community!